The Heart of the Matter; Asana Studies
with CHRISTINA SELL
Friday: 6:00 - 8:30 p.m.
Saturday: 9:00 - 11:30 a.m.
Saturday: 1:30 - 4:00 p.m.
Sunday: 9:00 - 11:30
2631 N. Campbell Ave.
Tucson, AZ 85719
$150 full weekend
Email us to be added to the waitlist:
The Heart of the Matter; Asana Studies with Christina Sell
Hidden beneath the many instructions we receive in a yoga class is the invitation to pay attention, to respect one's limits and to develop one's abilities intelligently. While on the surface postural practice is very physical, it also has subtle,more energetic aspects aimed at the alignment of mind and spirit. More than simply outer contortions, asana practice can point us inward and assist us on a journey of inner discovery and awakening to the Heart of who we are and to the Heart of what matters most to us. Join Christina Sell for a dynamic weekend of asana studies and personal contemplation designed to help you stretch and strengthen your body and your mind. Expect to sweat, laugh and learn.
Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, Christina’s ability to harvest and transmit the unique contributions of various yoga methods is unparalleled.
For more about Christina Sell, visit: livethelightofyoga