Live the Light of Yoga: The Path of Practice
100-Hour Intensive with Darren Rhodes and Christina Sell

Dive into traditional teachings of yoga and learn how to live your life fully and authentically with this 100-hour School of Yoga intensive.

Dates:

Part 1: Jan 18 - 23 
Part 2: Mar 7 - 12
Part 3: May 16 - 21

Daily Schedule: Wed - Mon: 8:30am-12:00 & 1:45-3:45 pm
Intensive Location: YogaOasis Central (2631 N. Campbell Ave., Tucson, AZ)

This three part 100-hour program is suitable for anyone who wishes to pursue a deeper experience of yoga as well as anyone interested in continuing on with teaching. The 100-hour Intensive is a prerequisite for the School of Yoga's Teacher Training program.

Topics and focus include: Detailed and experiential exploration of asana (yoga postures), yoga philosophy, anatomy components for a strong & safe practice, fundamental pranayama (breathing techniques), meditation, journaling & introductory sanskrit studies.

Rate: $1650, or $600 per part. (For the $1650 rate, tuition must be paid in full upfront.)

Required Books:
Light on Yoga
Light on Pranayama
Yoga Resource
Yoga from the Inside Out
My Body is a Temple

Christina Sell is the author of the books Yoga From The Inside Out: Making Peace with your Body Through Yoga and My Body is a Temple: Yoga as a Path to Wholeness. She is the author of Yoga International magazine's Art of Asana columns for 2012 as well as a monthly columnist for Origin Magazine. Known for her precise teaching style, her passionate presentation and her sense of humor, Christina's classes are challenging fun and inspiring. She lives in Austin, Texas with her husband, two cats and two retired greyhounds.

Darren Rhodes has been the director of YogaOasis in Tucson, Arizona for 13 years. His new book Yoga Resource features photographs of 400 yoga poses to inform and inspire your practice. He was named one of Yoga Journal's "21 Talented Young Teachers Shaping the Future of Yoga." Darren is dedicated to authenticity and innovation in his teaching. 

"When Christina and Darren teach together they have such shri and chemistry that they take each other to a whole new level of teaching."

Space is limited, please preregister. A $200 deposit saves your space. For Registration and additional information, contact us via email: registration@yogaoasis.com or call us at: 520.322.6142


>>download the path of practice flyer