Home | Links | Contact Us
LogoLogo
 
intro 2 yoga
Discover yoga in a safe and supportive setting. An ideal class for beginners and students with minor injuries or physical limitations. Only $6

basics
An ongoing exploration into the art and science of yoga. Provides a highly attentive and supportive environment. Appropriate for beginners and ongoing students.
expanding
Knowledge and experience gained in basics is explored in a wider variety of postures.
yoga moves
A feel-fantastic flow class that moves you towards health & happiness.
the practice
Teacher and students practice together in our most playful and advanced class.

yogahour
An hour of play and power—a fun, rockin’ flow class for only $4 (cash only please). Beginners welcome.
yogahourmix
An hour of play and power. The same set sequence every time. Only $4 (cash only please.) Beginners welcome.

mindlab
Meditation for all. Explore different topics around mindfulness and its relevance to our lives.