Late Winter Renewal
with MARCIA TULLOUS & MARYANN TULLY
12:30 - 3:30 p.m.
7858 E. Wrightstown Rd.
Please contact us to be added to the wait list:
Late Winter Renewal
Restorative Yoga and Gentle Acupuncture
Please join Marcia and Maryann this winter for a nurturing 3 hour workshop that will blend Restorative Yoga and Acupuncture together and experience firsthand the great benefits of both. Winter is a time for deep rest; of diving inward for contemplation and planting seeds with patience. Allow time this new moon for guidance through a slow sequence of warmup poses followed by a long, nurturing restorative practice. A simple Acupuncture treatment, designed for winter renewal, will be offered during your restful practice. Restorative Yoga and Acupuncture weave beautifully together, refining our awareness and revitalizing us for a welcome rebirth when spring arrives!
Appropriate for all levels of practice, and for those completely new to the experience of Yoga or Acupuncture.
All props will be provided; you are also welcome to bring your own.
A small folded towel works great for an eye cover.
Marcia Tullous RYT200- attended her first immersion and yoga teacher training in 2003 and has been teaching for over a decade. She is a certified Relax and Renew teacher and thoroughly enjoys sharing the practice of Restorative Yoga with all who want to learn this quiet, more passive type of practice. Marcia is known for her warm, welcome presence and teaching style. She is a firm believer in the healing benefits of yoga and in the power we have to heal ourselves by giving to ourselves what we need most, whether that's healthier food, more rest, or a good dose of laughter.
Maryann Tully, L.Ac., RYT-200 has been practicing Acupuncture and Chinese herbal medicine for 30 years, and teaching Yoga for 15 years. Maryann loves the wisdom of both ancient systems, and sharing their treasures with others.