Manifest; Clear your Perception, Create your World
with STEPHANI LINDSEY
May 12 & 13
Friday PM: 5:30-7:30
all levels - $20
Saturday AM: 9:00-11:30
intermediate - $25
Saturday PM: 1:00-4:00
all levels - $30
2631 N. Campbell Ave.
Tucson, AZ 85719
(includes all 3 sessions)
OR $20–$30 per session
ONLINE REGISTRATION COMING SOON. . .
We can also take payment by phone:
Clear your Perception; Create your World
Our internal world determines our experience of the external world. Thoughts, memories, preconceived ideas, expectations, and belief patterns manifest as the world. Yoga practice can help you to harness the creative power of your own mind to create a world in which you want to live, by starting with your Self first. Manifest your world, using mindfulness, physical postures, meditation and breathing exercises.
Join Stephani as she guides you through a balanced practice with a general focus for each class. She offers detailed instruction with poetic theming, heart-felt laughter, and modifications for safety throughout.
Weekend Schedule: Friday Night and Saturday
FRIDAY PM: 5:30-7:30 ($20) = All Levels, Hip Opening
Unravel your hips to unravel your tightly held belief patterns.
SATURDAY AM: 9:00-11:30 ($25) = Intermediate, Standing Poses/Backbends/Handbalances
Open your mind, reveal your heart
SATURDAY PM: 1:00-4:00 ($30) = All Levels, Forward Folds, Hip Openers, Inversions
Recognize the goodness within.
Please always feel welcome, however, please know your own limitations and be open to learning through observation.
Stephani Lindsey, E-RYT500: Yoga devotee since 2001, Enthusiastic teacher since 2004, Practioner of YogaHour, Bikram, Anusara, Iyengar, Ashtanga Yoga, Teacher at YogaOasis, Known to challenge with a smile, Enjoys: bicycling, playing with her puppies, reading, tea, and laughing. Learn more about Stephani at: my-openheart.com
For further information,
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