Asana Junkies - Finding Depth in the Basics: Standing Poses
with SAM RICE
November 14, 21, 28
& December 5, 12, 19
5:30 - 7:15 p.m.
2631 N. Campbell Ave.
Tucson, AZ 85719
$90 full series
or $17/class drop-in
Finding Depth in the Basics - Standing Pose Focus
Please join Sam for a yoga experience designed by Christina Sell to help you grow your practice through a deep, focused study of deepening the fundamental yoga postures. Asana practice is not only about doing fancier poses or showy contortions but is, instead, about creating a pathway of awareness from your outer form to deeper levels of inner knowing.
This practice is geared towards the Intermediate student looking to deepen their understanding of the fundamental postures. Understanding the fundamental postures in more depth will lead to making the more advanced poses more accessible. We will use more challenging poses to create more access to the fundamental poses.
Sequences created by Christina Sell: livethelightofyoga.com
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher trainings both locally (Tucson, AZ) and nationally. Sam is known for her diligent and detailed alignment instructions, that are delivered with great skill, passion, and humor, offering students the opportunity to find renewed depth in practice. Sam studies and works closely with Christina Sell and Darren Rhodes. Learn more about Sam at: samriceyoga.com