Asana Series - Backbends; Strong Back, Open Heart
with SAM RICE
March: 12, 19, 26
5:15 - 7:00 p.m.
2631 N. Campbell Ave.
Tucson, AZ 85719
$60 for full series
Space is limited to
only 18 participants.
Or register by phone:
Bakasana; Same Name, Different Birds
A 4-week Arm Balance series
There are 4 different types of bakasana (aka crane or crow posture) in Light On Yoga:
Each week in this playful series we will focus on one of the bakasana postures along with other arm balances that have similar shapes and actions. This course will provide you with the tools necessary to skillfully take flight in your arm balances. Regardless of whether you have lift off, this series will help mobilize your hips. Enjoy intelligent sequencing, humor, hard work and great company.
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher trainings both locally (Tucson, AZ) and nationally. Sam is known for her diligent and detailed alignment instructions, that are delivered with great skill, passion, and humor, offering students the opportunity to find renewed depth in practice. Sam studies and works closely with Christina Sell and Darren Rhodes. Learn more about Sam at: samriceyoga.com