Asana Series; Vasisthasana - ONLINE via ZOOM
with SAM RICE
JOIN SAM RICE LIVE ON ZOOM!
Vasisthasana and Variations (A side plank series)
May 19, 26 & June 2
We will explore a variety of vasisthasana (side plank) variations in this 3-week series. We will utilize a wide variety of postures to strengthen and open the body to prepare for a handful of vasisthasana variations each session. Do not worry, we will not be on one arm the whole time!
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher trainings both locally (Tucson, AZ) and nationally. Sam is known for her diligent and detailed alignment instructions, that are delivered with great skill, passion, and humor, offering students the opportunity to find renewed depth in practice. Sam studies and works closely with Christina Sell and Darren Rhodes. Learn more about Sam at: samriceyoga.com