the backbone of yoga

online via ZOOM with DARREN RHODES


​Date/Time

Mondays in January
(January 2, 9, 16, 23, 30)
9:45 - 10:20 AM (AZ Time)
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​*please note, sessions are
recorded if you cannot
attend live

Rate

full series: $22 (or less = your call*)
​single class: $6
*OR members free with your code!
​
*we do not want to turn anyone away due to lack of funds. If you would like to donate whatever you can afford, you can donate here: pay what I can, and in the memo write: backbone. Otherwise, register with the below button for $22
the backbone of yoga
With Darren Rhodes (he/him)
​online via ZOOM 

“Austerity develops endurance, which is the backbone of yoga. Endurance is an invaluable quality that helps one overcome obstacles on the path. You have many obstacles to overcome, so you must gain strength as you walk the path. 
Gurumayi

All poses held for 60 + seconds (each posture is conducive to longer holds). 

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Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.”
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This workshop provides continuing education hours for Yoga Alliance® Registered Teachers