A Basic Series with Sam Rice; 4-weeks - ONLINE via ZOOM
NOTHING BASIC ABOUT IT...
March 3, 10, 17, 24
*please note sessions are recorded if you can't make the classes live
ONLINE via ZOOM!
Once you register, you will receive a digital download (pdf) in an email with the zoom meeting link.
A Basic Series with Sam Rice
Nothing basic about it...
Standing poses are the foundation to an asana practice. They require focus, balance, strength and flexibility. In this series, we will break down the component parts of some key basic standing poses. Embodying a deep and skillful understanding of their classical form is not a basic endeavor, but an advanced one, as the possibilities for refinement are endless. The awareness built here helps one to be strong and step forward in all poses.
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher trainings both locally (Tucson, AZ) and nationally. Sam is known for her diligent and detailed alignment instructions, that are delivered with great skill, passion, and humor, offering students the opportunity to find renewed depth in practice. Sam studies and works closely with Christina Sell and Darren Rhodes. Learn more about Sam at: samriceyoga.com