Endings & Beginnings
A 2-Part Breathwork Series
with BRE EMMERT
DatesA 2-part series
Postponed 2024 Time6:00 - 8:00 PM
Location
IN-PERSON
YogaOasis Central 2631 N Campbell Ave. Tucson, AZ 85719 Rate$55 - Both Classes
or $33/Single Session |
Endings & Beginnings A Breathwork Series This breathwork series is designed to support you in whatever endings and beginnings you are going through in your life as the year wraps up and starts anew. The first session will support you in releasing and letting go of anything you wish to move on from in 2024 and the second session will support you in reclaiming your aim or intention for 2025. This workshop is to celebrate endings and beginnings as they are a constant cycle in life. We will focus on letting go with love and calling in new beginnings with clarity and ease. By breathing intentionally we can connect to ourselves on a deeper level to experience and embrace moving through the seasons of life. This practice is meant to be activating by controlling and quickening the breath to tap into your subconscious mind. This supports the natural healing process and helps release what we wish to move on from and call in what is meant for us. It’s a powerful approach to self healing and personal empowerment. Please bring a yoga mat, water bottle, journal & pen **Please Note: this technique can potentially evoke intense physical and emotional changes. Therefore if you are experiencing any of the following conditions, this practice is not recommended: cardiovascular disease, high blood pressure, glaucoma, recent injury or surgery, panic attacks or psychosis, seizures, aneurysms or if you are pregnant or breastfeeding. Please be sure to arrive with a mostly empty stomach and be well hydrated the day of the session.** |