Yoga; An Invitation to Wholeness
with CHRISTINA SELL
Saturday & Sunday
Saturday AM: 8:30 - 11:00
Saturday PM: 1:00 - 3:30
Sunday AM: 8:30 - 11:00
Sunday PM: 1:00 - 3:30
2631 N. Campbell Ave.
Tucson, AZ 85719
$150 full weekend
Yoga: An Invitation to Wholeness
Weekend Workshop with Christina Sell
While the postural practice is clearly a physical practice, there is no reason it to limit its scope to physical-only. Hidden in every cue, alignment protocol and posture is an invitation to greater self-knowledge and self-understanding. As we examine the poses and learn to observe ourselves in them, an interior world of energy, insight, and clarity emerges. This weekend workshop is a dynamic foray into asana practice, inspiring philosophical teachings and simple mindfulness techniques to help you connect more deeply with yourself. Christina Sell's teaching style is progressive, clear, and fun. Expect demonstrations, explanations, and practices designed to meet you where you are.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. She is the author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga, My Body is a Temple: Yoga as a Path to Wholeness, and A Deeper Yoga; Moving Beyond Body Image to Wholeness and Freedom. Known for her practical wisdom and down-to-earth teaching style, Christina travels nationally and internationally leading workshops, trainings and seminars on yoga and spirituality. She resides in Buena Vista, CO with her husband, her aging father, two affectionate cats and the world's best dog, Locket.
Learn more about Christina Sell at: livethelightofyoga.com