Bolstered from Within; Asana Studies
with CHRISTINA SELL
Saturday & Sunday
Saturday AM: 8:30 - 11:00
Saturday PM: 1:00 - 3:30
Sunday AM: 8:30 - 11:00
Sunday PM: 1:00 - 3:30
2631 N. Campbell Ave.
Tucson, AZ 85719
As much as yoga practice can offer us a “time-out” from the stresses of life, yoga also offers a clear pathway for taking what Christina Sell refers to as a “time-in.” Practicing yoga as a “time-in” returns us–sometimes quickly, sometimes slowly–to the source of our wholeness and wisdom. Hidden in every alignment instruction, in the form of every posture, and in the challenges and triumphs of the asana practice, are tools and techniques for accessing inner strength, insight, hope and healing. When we make regular and reliable contact with our inner resources, we find we are bolstered from within. Join Christina Sell for an inspiring weekend of asana studies designed to help you bolster yourself from within.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. Known for her insight, clarity, humor and down-to-earth teaching style, Christina is passionate about helping people of all sizes, ages and abilities find an authentic and life-affirming relationship to yoga. Inspired by alignment-oriented yoga throughout her yoga journey, she currently studies primarily with Senior Iyengar Yoga teachers, Manouso Manos and Patricia Walden. Christina resides in Buena Vista, CO with her husband, her parents, her dog and two very needy kitties. When she is not practicing or teaching yoga you can find her somewhere in nature hiking, biking, or paddling her kayak.
Learn more about Christina Sell at: livethelightofyoga.com