The Confluence
A 3-part Series
WITH JENN CHOI BEMIS AND DARREN RHODES
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About: The convergence of fascia-flow-yin yields deeper access to pose essence and currents of awareness. 11/1 Week 1: Spine + core 11/22 Week 2: Shoulders + neck. 12/13 Week 3: Hips + legs. About Jenn Choi Bemis:
Jenn has over 1000hrs of training in Vinyasa, Hatha, Anuasara, Yin, and yoga therapeutics. Her practice and teaching styles are constantly evolving due to her interest in and study with various teachers, schools of yoga, and movement modalities, but one thing that remains constant is her passion for helping people unlock a deeper awareness within themselves. Her classes are infused with detailed alignment cues; a combination of traditional yoga postures and new, explorative approaches to achieve mobility (flexibility and strength)—all packaged within a fun, safe, and thought-provoking environment. About Darren Rhodes, E-RYT 500, is the director of YogaOasis Studios in Tucson, AZ. Darren is featured in the yoga poster, Penchant for Practice. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour and was named one of Yoga Journal's "21 Talented Young Teachers Shaping the Future of Yoga." Darren is also a faculty member of Glo. Learn more at: darrenrhodesyoga.com |