The Power of Consistency
Ashtanga & Hatha Yoga Offerings - Summer 2024

with DOVE CRAWFORD


​Summer Series
​Dates & Times


​​2 different options:

Tuesday & Thursdsay Mornings
​5:30 - 7:00 AM
6 weeks (12 classes)
July 2, 4, 9, 11, 16, 18, 23, 25, 30*;
August 1, 6, 8

*PLEASE NOTE THURSDAY 8/1 at 5:30 AM is CANCELLED due to unexpected circumstances.

OR

Thursdsay Evenings
​5:30 - 7:00 PM
6 weeks (6 classes)
July 11, 18, 25; August 1, 8, 15

*PLEASE NOTE THURSDAY 8/1 at 5:30 PM is CANCELLED due to unexpected circumstances.
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ALSO
Dove will be offering an afternoon special class, Saturday July 20th open to all~ Visit here for more details on that.

Location
IN-PERSON
YogaOasis Central
2631 N Campbell Ave.
Tucson, AZ
85719

OR Virtual
(Livestream via Zoom)
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Rate


$20/class
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For the morning classes, feel free to show up and pay at the door! We have lots of space*
*PLEASE NOTE TUESDAY 7/30 at 5:30 AM is CANCELLED due to unexpected circumstances.

For the Thursday evening classes, please pay in advance via the below buttons:
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About
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Overcome the frustrated feeling that your health & happiness (or any life goals) seem just out of reach. Find your focus, reclaim your power, and overcome distraction by mastering the art of discipline. Regardless of age, level of experience, or level of education- the gifts of yoga come only through consistent practice, without rigidity, severity, force, or fighting with ourselves. You can develop joyful consistency & discipline in life, and it does not have to feel hard. Practice ways to playfully apply the skills you develop on the yoga mat to your purpose & passions in daily life without rigidity or complexity. Experience simplicity even when the world around us seems increasingly complex. Mindfully learn to develop the habits that lead to success in anything you put your mind to. Practice applying the yogic blueprint to your day with your yoga mat as your homebase for the journey.

Each class in this 6-week yoga series is a 90-minute, challenging, led Ashtanga & Hatha practice that reinforces the untapped potential of yogic principles applied one moment at a time, until consistency becomes second nature. Learn how to consistently refocus, recalibrate, & rewrite your self-limiting thoughts through physical asana practice paired with pranayama, mudra, mantra, and meditation.

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  • This yoga class is not a replacement for professional mental or behavioral health support. This class is provided for yoga education,  life enhancement, and lifestyle development.
  • Please note in these offerings, hands-on adjustments will be given and headstand/shoulderstand will be offered.


​About Dove Crawford

Dove Crawford strives to infuse every aspect of life with her unique blend of strength, passion, playfulness, and joy. She draws from her education in Exercise Science and Kinesiology along with her experiences as a Marine Corps veteran, law enforcement public servant, student of spirituality and lifelong yoga devotee as she explores the yogic path with you. Building upon 3 decades of personal practice, Dove has completed multiple Teacher Training certifications beyond Yoga Alliance requirements and continues her annual studies in India as part of her commitment to continued growth. She serves students as well as fellow teachers, is a continuing education provider, and holds 500-hour certifications in Ashtanga, Hatha and Vinyasa Power Yoga. Her life-long mission is to provide safe, ethical, inclusive, life-changing yoga lifestyle programming to all. Dove is happiest when sharing the beauty of yoga and wellness with others, and enjoys nature, travel, animals, and family time as hobbies for life-balance.

This workshop provides continuing education hours for Yoga Alliance® Registered Teachers