Expanding the Core; Where the Heart & Body Meet

with BRUCE BOWDITCH

Dates

​Saturday - Sunday
January 11-12
​2020

Times

Saturday:
1:00–4:00 p.m.

Sunday:
​12:30–3:30 p.m.

Location

YogaOasis Central
2631 N. Campbell Ave.
Tucson, AZ 85719

Rate

$65 both days
or $40/single day

Space is limited, please pre-register!
Or register by phone:
​​​520.322.6142
info@yogaoasis.com
About

Developing Core Strength and Integration
Yoga recognizes both the physical core and the spiritual center. This innovative asana practice will integrate body, breath and prana for strength and ease. Special meditation and breathwork will deepen connection to your intentions, compassion, reverence and capacity for love.
Appropriate for all levels.


Saturday & Sunday Course Outline
  • introductory discussion , 15-30 minutes
  • asana practice – mixed asana - 2 hours
  • Special meditation and pranayama  - 30 minutes

Bruce Bowditch E-RYT 500, is and internationally known certified yoga teacher, and author of five best selling yoga books. Find out more at: bruce-bowditch.com
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This workshop provides continuing education hours for Yoga Alliance® Registered Teachers