Ebb & Flow Yin-yasa with a Live Harpist
with JENN (CHOI) BEMIS
6:15 – 8:00 p.m.
2631 N. Campbell Ave.
Tucson, AZ 85719
Space is limited,
We can take payment
by phone: 520.322.6142
Move with your breath through seamless sequences (vinyasa), then take reprieve in a passive, grounded posture (yin) to delve deeper. The actions of engaging, followed by long-held stretching yields suppleness and elasticity to the muscles and connective tissue inside our bodies. This will be a candlelit, introspective practice accompanied by a live musician.
Prerequisites: none–all are welcome.
Jenn (Choi) Bemis has over 900 hours of training in several different schools of yoga including Vinyasa, Hatha, Anusara, and yoga therapeutics (500RYT), and has been teaching since 2009. Jenn’s classes are infused with precise and detailed alignment cues, while keeping the fluid Vinyasa form of breath and movement within creative, mindful, and intentional sequences. Find out more at: jennchoiyoga.com