Inside the Asana
an expanding series
WITH JENN BEMIS
|
About: Beloved yo community! It’s been a long while since I’ve taught an expanding class. I miss it! Let’s gather for some good ol’ fun, leading up to a peak pose via intentional sequencing and thoughtful movement. Hope to see you on the mat! About Jenn Bemis:
Jenn has over 1000hrs of training in Vinyasa, Hatha, Anuasara, Yin, and yoga therapeutics. Her practice and teaching styles are constantly evolving due to her interest in and study with various teachers, schools of yoga, and movement modalities, but one thing that remains constant is her passion for helping people unlock a deeper awareness within themselves. Her classes are infused with detailed alignment cues; a combination of traditional yoga postures and new, explorative approaches to achieve mobility (flexibility and strength)—all packaged within a fun, safe, and thought-provoking environment. |