Breaths of Fire 
A 3-part Breathwork Series

with BRE EMMERT

Dates

1st Saturdays:
November 4
​December 2
​January 6

Time


6:00 - 8:00 PM


Location
IN-PERSON
YogaOasis Central
2631 N Campbell Ave.
Tucson, AZ
85719

Rate

Single Session  $22
ABOUT: Breaths of Fire 
            A 3-part breathwork series
​This breathwork series is designed to take you on a journey to connect deeply to your true nature. By burning up what’s no longer serving you, igniting your personal power and stepping into your inner fire to light the path forward. 

This practice is meant to be activating by controlling and quickening your breath to tap into your subconscious mind. This supports the natural inner healing process and helps release stagnant energy to make room for what is ready to come forward. It’s a powerful approach to self-exploration and personal empowerment. Each person uses their breath and the music in the room to enter a non-ordinary state of consciousness to increase self awareness. Come prepared to breathe, feel and heal. 


First Session (Nov. 4): Letting go of what’s keeping you stuck or no longer serving you by burning up limiting beliefs, mindset blocks and self limiting behaviors. 

Second Session (Dec. 2): Calling in your personal power by igniting your intention and setting it in motion. 

Third Session (Jan. 6): Rising up into the human you wish to be and shining your inner flame outwards.


To bring: yoga mat, water, journal & pen 

**This technique can potentially evoke intense physical and emotional changes. Therefore if you are experiencing any of the following conditions, this practice is not recommended: cardiovascular disease, high blood pressure, glaucoma, recent injury or surgery, panic attacks or psychosis, seizures, aneurysms or if you are pregnant or breastfeeding**