Fall Friction
with GIANNA PURCELL
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About Fall Friction:
A Tuesday Morning Series! Hop in for an all leveled month of practice with Gianna. Find the deeper parts of you that need attention physically, mentally, and spiritually through asana, pranayama, mudra, and meditation and create the necessary changes you may need to ease you into the cooler season to come. About Gianna: I started practicing yoga to heal my back and joint pain, but continue practicing for ever-evolving reasons. Though I started as an asana fiend, I am currently driven by how well we allow yoga to meet us where we are and receive what it is we need. I moved to India to study for 2009, completed Bikram training in 2010, vinyasa and yin training with the Yandara Institute in 2015, Ashtanga training in Mysore in 2016, I have been studying Hatha practices with the Bihar School since 2012, and am currently getting my bachelors in Ayurveda from the Maharishi International University. I am a real nerd for this stuff but am also an end-of-life doula, drummer in a band, and cat mom. I hope to contribute fun and supportive environment for us all to be scientists of our lives and bodies. GiannaYoga.com |