Heart of Hanuman
An All-levels Asana Class with CHRISTINA SELL
Heart of Hanuman:
All Levels Asana with Christina Sell
Known for his great leaps, his inspired service, and his devotional heart, Hanuman is one of the most beloved characters in Indian mythology. This class will include short stories about Hanuman, chanting, and asana with a focus on strong work in the legs and heart opening to cultivate the power and patience to live in alignment with our heart's intentions. Expect demonstrations, explanations, bad jokes, and stories about Christina's dog.
Christina Sell has been practicing asana since 1991 and teaching since 1998. Masterful at synthesis, she is certified Anusara® yoga instructor who respectfully borrows from many asana styles and wisdom traditions. For more information about her and her work visit www.christinasellyoga.com.