All Levels Hip Health
with GIANNA PURCELL
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About the Workshop:
Gianna has been passionately teaching people to move for over 15 years. As a yoga teacher, gymnastics coach, and Functional Range conditioning ms, she offers her students the tools necessary to believe in and train their bodies to move better for longer. This workshop will focus on hip mobility to accessing both strength and flexibility to improve your yoga practice and movement life. About Gianna: I started practicing yoga to heal my back and joint pain, but continue practicing for ever-evolving reasons. Though I started as an asana fiend, I am currently driven by how well we allow yoga to meet us where we are and receive what it is we need. I moved to India to study for 2009, completed Bikram training in 2010, vinyasa and yin training with the Yandara Institute in 2015, Ashtanga training in Mysore in 2016, I have been studying Hatha practices with the Bihar School since 2012, and am currently getting my bachelors in Ayurveda from the Maharishi International University. I am a real nerd for this stuff but am also an end-of-life doula, drummer in a band, and cat mom. I hope to contribute fun and supportive environment for us all to be scientists of our lives and bodies. GiannaYoga.com |