Invent your 2023 Intent
with DARREN RHODES AND SAM RICE
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Invent your 2023 Intent
Not only has Darren set intentions for more than a decade, he repeats all of them daily. They serve as guides, knot goals. He's developed a formula that yields his intention in 30 minutes or so. You will be invited to use this formula to do the aim-same (Bring journal) Sam will then guide you through a yoga sequence aimed at embodying your intention. Darren will offer individual alignment refinements for anyone who wishes - Totally optional!) The workshop concludes with a short meditation. Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher trainings both locally and nationally. Sam studies and works closely with Christina Sell and Darren Rhodes. More at: samriceyoga.com |