itty-bitty bootcamp - an online series
with DARREN RHODES
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itty-bitty bootcamp
A Thursday morning virtual series with Darren Rhodes! Until now barefoot bootcamp has been offered in 180-Pose segments for 3 hours at at time, for one or two days. However this series = one hour at a time, once per week! Aside from the warm-up, no pose is repeated for the entire series. Thursdays April 14 - May 19, 2022 6 classes total Practice Time: 8:13 - 9:13 AM (AZ TIME) Recordings available - recording links will be emailed out within approximately 24 hours after the livestream. Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” |