Feel the Love; Pop-Up Asana Class!
with CHRISTINA SELL
Feel The Love: Asana Class with Christina Sell
"It is always available, always accessible. It is, in fact, not other than yourself. So you, yes you...feel the love.- Lee Lozowick
Join Christina Sell for a 2-hour asana class designed to challenge, inspire, and ground you in your body, mind and heart. Christina Sell, known for her detailed alignment instructions, down-to-earth teaching style and practical wisdom will teach a dynamic asana class with postures that create stability, freedom and awareness in the hips, shoulders and core. Expect a little bit of everything--seated poses, standing poses, back bends and arm balances along with demonstrations, explanations and a few pep talks along the way. Come ready to work and to play and feel the Love.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. She is the author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga, My Body is a Temple: Yoga as a Path to Wholeness, and A Deeper Yoga; Moving Beyond Body Image to Wholeness and Freedom. Known for her practical wisdom and down-to-earth teaching style, Christina travels nationally and internationally leading workshops, trainings and seminars on yoga and spirituality. She resides in Buena Vista, CO with her husband, her aging father, two affectionate cats and the world's best dog, Locket.
Learn more about Christina Sell at: livethelightofyoga.com