Low Back Love
WITH JENN CHOI BEMIS
IN-PERSON or Virtual

​Date

Saturday
January 24
2026

Time

1:30-3:15 PM

Location

IN-PERSON or via ZOOM
at ​YogaOasis Central
2631 N. Campnell Ave.
Tucson, AZ 85719
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Rate

 $27
About: 

​Low Back Love:

A functional, resilient low back depends on the integrated relationship between your hips, spine, and core working together as a copacetic system.

Through a blend of isolated exercises, yoga poses, fascia release, and various functional strength and mobility work, we will explore core strength and hip mobility for lasting spinal support, and gain greater awareness of bending, lifting, and twisting patterns in the body to move with confidence and ease.

Suitable for all levels and anyone dealing with low back discomfort, stiffness, recurring tension, or minor dysfunction/injuries.
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About Jenn Choi Bemis:
Jenn has over 1000hrs of training in Vinyasa, Hatha, Anuasara, Yin, and yoga therapeutics. Her practice and teaching styles are constantly evolving due to her interest in and study with various teachers, schools of yoga, and movement modalities, but one thing that remains constant is her passion for helping people unlock a deeper awareness within themselves. Her classes are infused with detailed alignment cues; a combination of traditional yoga postures and new, explorative approaches to achieve mobility, strength, and neuromuscular control—all packaged within a fun, safe, and thought-provoking environment.

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