Love is the Path; Pop-Up Asana Class!
with CHRISTINA SELL
Love is the Path: Asana Class with Christina Sell
"How you travel is where you end up."- Richard Rohr
Join Christina Sell for two hours of back bending postures designed to progressively open your hips and shoulders, strengthen your core and mobilize your upper back. Whether you are a natural or reluctant back bender, you will be invited to work with humor, joy and intention so that the pathway to the poses is infused with the power of your Heart. Expect demonstrations, explanations, pep talks, prop techniques and strong work in basic postures. Christina Sell, known for her down-to-earth teaching style, passion and clarity is dedicated to helping people of all ages and abilities find an authentic relationship to asana practice and study.
Christina Sell has been practicing yoga since 1991 and teaching since 1998. She is the author of Yoga From the Inside Out: Making Peace with Your Body Through Yoga, My Body is a Temple: Yoga as a Path to Wholeness, and A Deeper Yoga; Moving Beyond Body Image to Wholeness and Freedom. Known for her practical wisdom and down-to-earth teaching style, Christina travels nationally and internationally leading workshops, trainings and seminars on yoga and spirituality. She resides in Buena Vista, CO with her husband, her aging father, two affectionate cats and the world's best dog, Locket.
Learn more about Christina Sell at: livethelightofyoga.com