Reclaim your Power

with STEPHANI LINDSEY

Dates

Saturday–Sunday
October 19-20
2019

Times

Sat. & Sun.
1:00–4:00 p.m.

Location

YogaOasis Downtown
245 E. Congress St. #101
​Tucson, AZ 85701

Rate

$33/session
​or $59 for both days
About

Harness the power between your own ears and turn your perspective upside down. This life is your gift and you are a blessing in it. Your thoughts can be beautiful poetry or curses to keep you stuck in the dark. Learn how to access the dynamic energy of your mind to manifest what you want.

In this alignment-based flow workshop, Explore your inner strength in relation to:
  • Saturday: Handstand & Forearmstand
  • Sunday: Backbends
  • Both days: Breathwork, Chanting, Meditation and Journaling

Please bring journal and pen!

Stephani Lindsey, E-RYT 500: Yoga devotee since 2001, Enthusiastic teacher since 2004, Practitioner of YogaHour, Bikram, Anusara, Iyengar, Ashtanga Yoga. Known to challenge with a smile. Learn more about Stephani at: myopenheart.life


This workshop provides continuing education hours for Yoga Alliance® Registered Teachers