Our in-studio prenatal classes are postponed for now.
Rent a Prenatal class via yo on demand anytime:
About prenatal yogahour
A slower-paced version of yogahour, including prenatal modifications. This class is safe and supportive for pregnant students, without lacking the physical fitness aspect of practice. All levels welcome.
About Brigette Finley:
I am a mama and backbend lover. I am passionate about family, healthy food, fashion and dark beer. I co-founded Southtown Yoga in St. Louis, MO in 2007. I am the Director of yogahour, teach trainings nationwide and hold my E-RYT® 500 with Yoga Alliance.