Renew & Restore: Restorative Yoga at East
with LARA BLOMMER
December: 15, 22, 29
7858 E. Wrightstown Rd. #116
Tucson, AZ 85715
$44 for full series
Or $17 per individual class
Space is very limited, please preregister!
Or register by phone:
Whether you’re recovering from illness or injury, suffering from stress or anxiety, or simply looking for a better night’s sleep, restorative yoga is for you! This series will include a short basics flow followed by restorative poses which will be held for up to 15 minutes to help you cultivate more stillness and peace. Find out how to use props to support your body in powerful yoga poses, and practice softening in a safe environment.
Lara Blommer started practicing yoga in 2003 hoping to find relief from anxiety and depression, and quickly found so much more. With the encouragement of her teachers and family she attended her first Teacher Training with Darren Rhodes
in 2005 and has been enjoying sharing the practice with her students ever since. Her classes are a fun place to explore your strengths and build confidence at your own pace, and often end with a little dark chocolate.