Yoga for Scoliosis - A Special 2-hour Session via Zoom!
with DARREN RHODES
Yoga for Scoliosis via Zoom with Darren Rhodes
Session is recorded for you to view later and/or revisit!
A show + tell, plus learn techniques on how my hatha-yoga has reduced the curve of my scoliosis and its concomitant discomfort/pain.
1. The spine is malleable, so scoliosis need not be synonymous with stuck.
2. Hatha yoga will accentuated the curve if the scoliosis is not pose-part of the equation.
3. Essential to work with, not against ones spine.
Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.”