Strong Spacious Shoulders
WITH JENN BEMIS
IN-PERSON or Virtual

​Date

Saturday
October 25
2025

Time

1:30-3:15 PM

Location

IN-PERSON or via ZOOM
at ​YogaOasis Central
2631 N. Campnell Ave.
Tucson, AZ 85719
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Rate

 $27
About: 

​Strong Spacious Shoulders 

The shoulder girdle is one of the most versatile and complex joints in the body. Strong and mobile shoulders are critical for daily functions, posture, athletic pursuits, and so much more. Through targeted mobility/strength work and manual fascia release, we will explore how to move smarter and stabilize intentionally in order to build lasting resilience in the shoulders. 
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About Jenn Choi Bemis:
Jenn has over 1000hrs of training in Vinyasa, Hatha, Anuasara, Yin, and yoga therapeutics. Her practice and teaching styles are constantly evolving due to her interest in and study with various teachers, schools of yoga, and movement modalities, but one thing that remains constant is her passion for helping people unlock a deeper awareness within themselves. Her classes are infused with detailed alignment cues; a combination of traditional yoga postures and new, explorative approaches to achieve mobility, strength, and neuromuscular control—all packaged within a fun, safe, and thought-provoking environment.

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