Spectacular self vernacular
Saturday & Sunday
Jan. 25 & 26
1:30 - 3:30 p.m.
245 E. Congress St. #101
Tucson, AZ 85701
$50 both days
or $35/single day
Space is limited, please preregister
Or register by phone:
Prepare to reflect, respect, and introspect during this two day workshop that will examine how mindset–the way in which we dialogue with ourselves–can affect our physical, emotional, and mental states, as well as our lives as a whole. Attendees will leave this workshop with a thorough understanding of their inner dialogue–positive or negative, the necessary tools to evaluate the effectiveness of these narratives, and with the knowledge of how to counteract or strengthen self-talk.
We will set the tone each day by moving through a mini restorative yoga session and end with a gentle movement practice.
Dress comfortably and come prepared with a notebook/paper and pen.
Imani-Adjua, is a Holistic Wellness & Life Coach and yoga teacher with a strong desire to see people live their best in every facet of life. She is particularly passionate about empowering women to do the thing that makes their soul sing by seeing themselves as the authority of their own lives and intentionally rejecting the status quo. Her philosophy is that health manifests in the entire being; extending beyond our physical bodies to include emotional, mental, and spiritual wellness.