The Field of Love - Both Days
The Field of Love
October 24 & 25, 2020
With Christina Sell
"Out beyond ideas of right-doing and wrong-doing, there is a field. I will meet you there."- Rumi
Beyond right and wrong, protocols and prescriptions, yoga points us to the field of love in which opposites are held with clarity and creative possibility. While asana instructions often seem black or white, in truth, they are a starting point for self-awareness, a springboard for self-discovery, and a means by which we can discover our needs and how best to respond. These two-hour classes with Christina Sell will offer biomechanical explanations, demonstrations, modifications, hip and heart opening postures, bad jokes, and inspirational pep talks to help you gain sensitivity and discernment in your practice.
10AM-12: Hip Opening & Arm Balances
10AM-12: Heart-Opening Back Bends
(Times are AZ Time) -- Zoom Links will be emailed the day prior to the workshop!