Following The Thread
Asana Workshop
with CHRISTINA SELL
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About:
Following The Thread: Asana Workshop with Christina Sell Inspired by the poem by William Stafford: "There's a thread you follow. It goes among things that change. But it doesn't change." —William Stafford Join Christina Sell for a weekend of yoga practice dedicated to the inner thread that guides and sustains us through the ever-changing terrain of life. Inspired by William Stafford’s beloved poem The Thread, this workshop will explore how asana, breath, and attention can help us attune to the steady current of purpose, presence, and inner knowing that lives at the heart of our practice. Through intelligently sequenced asana, accessible alignment-based instruction, and thoughtful reflection, students will be invited to reconnect with what matters most—on and off the mat. Each session will balance strength and softness, discipline and devotion, effort and ease, to support students in finding their own thread and following it with clarity, courage, and care. Whether you're navigating a personal transition, seeking inspiration, or simply wanting to deepen your connection to your practice, this weekend offers space to listen, to move, and to remember what holds you steady. Expect:
Schedule:
Christina Sell has been practicing asana since 1991 and teaching since 1998. She is a certified Anusara yoga teacher and author of three books on yoga and body image. She lives in Bellingham, WA with her husband and the world's best dog, Locket.
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