Trataka Candlelight Meditation
A Mini 3-part Evening Series for Optimal Sleep
with DOVE CRAWFORD
DatesWednesday September 9
Thursday September 10 Friday September 11 Time8:00 - 8:30 PM
Location
IN-PERSON
YogaOasis Central 2631 N Campbell Ave. Tucson, AZ 85719 OR Virtual (Livestream via Zoom) Rate
$33 |
About
There is a simple, powerful tool to gain greater peace, calm & better sleep in just minutes each night: Trataka Candlelight Meditation. Practice in person or via livestream with Dove on three consecutive nights. In only 30-minutes, learn to wipe away the day & it's stress in a short practice you can use everyday. About Dove Crawford Dove Crawford strives to infuse every aspect of life with her unique blend of strength, passion, playfulness, and joy. She draws from her education in Exercise Science and Kinesiology along with her experiences as a Marine Corps veteran, law enforcement public servant, student of spirituality and lifelong yoga devotee as she explores the yogic path with you. Building upon 3 decades of personal practice, Dove has completed multiple Teacher Training certifications beyond Yoga Alliance requirements and continues her annual studies in India as part of her commitment to continued growth. She serves students as well as fellow teachers, is a continuing education provider, and holds 500-hour certifications in Ashtanga, Hatha and Vinyasa Power Yoga. Her life-long mission is to provide safe, ethical, inclusive, life-changing yoga lifestyle programming to all. Dove is happiest when sharing the beauty of yoga and wellness with others, and enjoys nature, travel, animals, and family time as hobbies for life-balance.
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