Unstuck
Ashtanga Yoga Series 

with DOVE CRAWFORD

Fall 2024 ​Dates
​& Times



--POSTPONED--
​
​​2 different options:

Tuesday & Thursdsay Mornings
​5:30 - 7:00 AM
4 weeks (8 classes)
September 17, 19, 24, 26
& October 1, 3, 8, 10

OR

Thursdsay Evenings
​5:30 - 7:00 PM
4 weeks (4 classes)
September 19, 26
October 3, 10

Location
IN-PERSON
YogaOasis Central
2631 N Campbell Ave.
Tucson, AZ
85719

OR Virtual for those who request it.
​Conctact us at: [email protected]
(Livestream via Zoom)

Rate

Tuesday/Thursday AM Series (8 classes) = $108
Thursday PM Series (4 classes) = $54
​
OR $20/class drop-in (pay at the door)
​
Drop-ins welcomed for all classes at the rate of $20 per class. Sliding scale always available for those experiencing financial need: contact us for more scholarship details.


--POSTPONED--
​
​​
​
About

​This four-week yoga series with Dove Crawford uses Ashtanga & Hatha Yoga to help you progress your yoga practice, your health, your mindfulness, and your ability to maintain focus on your chosen priorities.

Created to provide structure, encouragement, & safety so you can apply the lessons learned through past difficulties in a fun, positive way.

Focus on overcoming limiting practice roadblocks, limiting perspectives & limiting internal narratives through self-reflection & goal-setting in 90-minute challenging & progressive yoga classes.
​
Students of all ages and experience levels over age 16 are welcome.
​
  • This yoga class is not a replacement for professional mental or behavioral health support. This class is provided for yoga education,  life enhancement, and lifestyle development.
  • Please note in these offerings, hands-on adjustments will be given and headstand/shoulderstand will be offered.


​About Dove Crawford

Dove Crawford strives to infuse every aspect of life with her unique blend of strength, passion, playfulness, and joy. She draws from her education in Exercise Science and Kinesiology along with her experiences as a Marine Corps veteran, law enforcement public servant, student of spirituality and lifelong yoga devotee as she explores the yogic path with you. Building upon 3 decades of personal practice, Dove has completed multiple Teacher Training certifications beyond Yoga Alliance requirements and continues her annual studies in India as part of her commitment to continued growth. She serves students as well as fellow teachers, is a continuing education provider, and holds 500-hour certifications in Ashtanga, Hatha and Vinyasa Power Yoga. Her life-long mission is to provide safe, ethical, inclusive, life-changing yoga lifestyle programming to all. Dove is happiest when sharing the beauty of yoga and wellness with others, and enjoys nature, travel, animals, and family time as hobbies for life-balance.

This workshop provides continuing education hours for Yoga Alliance® Registered Teachers