Weaving the Web of a New Normal;
In Person Asana Weekend
with CHRISTINA SELL
Saturday & Sunday
September 11 & 12
Saturday AM: 8:30 - 11:00 AM
Saturday PM: 1:00 - 3:30 PM
Sunday AM: 8:30 - 11:00 AM
Sunday PM: 1:00 - 3:30 PM
2631 N. Campbell Ave.
Tucson, AZ 85719
Scroll down to the "About" Section for class descriptions
$175 Full Weekend*
*PLEASE NOTE - this event is open to individuals fully vaccinated against COVID-19. Upon registration, a photo of your vaccination card will need to be emailed to us at: email@example.com
Space is very limited, advance registration is encouraged.
Or inquire by phone:
Weaving the Web of a New Normal: Asana Weekend with Christina Sell
The Covid-19 pandemic created challenges and opportunities for people everywhere. Gone were familiar daily rhythms, relational norms, and the illusion of control and stability. As time went on we found our way through the experience with varying degrees of grace, anxiety, upset, and surrender. In the same way, the return to a new normal holds a mixture of feelings from relief to remorse, from gratitude to fear.
Join Christina Sell for a weekend of heart-centered yoga designed to meet you where you are, as you are, in the warm embrace of the YogaOasis community as we weave ourselves into a new normal together. Whether you have been practicing diligently or haphazardly, whether you maintained your composure or fell to pieces repeatedly, this weekend is for you.
Expect progressive sequencing, demonstrations, explanations, inspirational pep talks, bad jokes and stories about Christina's dog.
• Saturday AM- Standing Poses: Clear Aim, Strong Foundation
• Saturday PM- Hips, Twists, Core & a Few Arm Balances: The Strength Within
• Sunday AM- Backward Bending: Roots & Wings
• Sunday PM- Forward Bending, Pranayama, Savasana: The Never Absent Light
Christina Sell Christina Sell has been practicing yoga since 1991 and teaching since 1998. She was certified in Anusara® yoga in 2003 and has authored three books on yoga and body image: Yoga From the Inside Out: Making Peace with Your Body Through Yoga, My Body is a Temple: Yoga as a Path to Wholeness and A Deeper Yoga: Moving Beyond Body Image to Wholeness and Freedom. Known for her precise teaching style and down-to-earth approach to spirituality, Christina enjoys helping people of all ages and abilities find an authentic relationship to yogic practice. She resides in Bellingham, Washington with her husband, two affectionate cats, and the world's best dog, Locket.
Learn more about Christina Sell at: www.christinasellyoga.com