Wide Open Space with Sam Rice; 4-weeks
IN-PERSON or ONLINE
June 14, 21, 28
5:30-7:00 PM AZ time*
*in-person attendance is available to sudents who are fully vaccinated for Covid-19.
at YO Central
2631 N. Campnell Ave.
Tucson, AZ 85719
ONLINE via ZOOM!
Once you register, you will receive a digital download (pdf) in an email with the zoom meeting link.
Space is limited please pre-register below.
in-person rate = $60 (Sold out)
live stream via zoom = $11/class
A Backbend Series with Sam Rice
Wide Open Spaces
Yoga provides the opportunity to explore both the inner space and outer space. When practicing, there is potential to connect with our minds, bodies, and hearts. Exploring the outer physical shapes of the yoga poses, and honoring what our bodies both can and cannot do requires a deep listening inside. We can contact the inner space of the heart through attention to alignment cues, the breath, and the energetic lines of the postures. Come explore backbends in this 4-week intermediate series.
2 blocks, 1 strap and 1 blanket
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching yoga since 2006. She teaches classes, workshops, and teacher trainings both locally (Tucson, AZ) and nationally. Sam is known for her diligent and detailed alignment instructions, that are delivered with great skill, passion, and humor, offering students the opportunity to find renewed depth in practice. Sam studies and works closely with Christina Sell and Darren Rhodes. Learn more about Sam at: samriceyoga.com