The Teacher Within - A 2.5 Hour Yoga Workshop
with CHRIS CONIARIS
1:00 - 3:30 p.m.
2631 N Campbell Ave.
Tucson, AZ 85719
Or register by phone:
Developing your Breath as a Guide to Asana Practice
How deep to go? How long to hold? Should I take another variation of this posture? Find the best guide your yoga practice - Your Breath and learn to interpret this feedback skillfully.
Chris Coniaris has been a yoga teacher for over 25 years. He has practiced meditation for 40 years and has 30 years of hatha yoga training. His lifetime interest in the outdoors, athletics and philosophy influence his teachings. Using classical and novel approaches, he weaves philosophy and refined experience into his classes that emphasize the importance of breath. His concise, practical explanations and his enthusiasm inspire students to deepen their own yoga experience. Chris teaches yoga and meditation classes, workshops, retreats and teacher trainings throughout the U.S.