with DARREN RHODES
All poses = 2 sides of the same coin.
1st side = revolved 1/2 moon
2nd side = revolved triangle
Without deviation frOM the norm, progress is not possible.
Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.”