Thursdays Noon-1:00 pm Yogahour via Zoom
with STEPHANI LINDSEY
12:00 - 1:00 PM
ONLINE via Zoom
Once you register, you
will receive a download
with the Zoom meeting info.
If you are a member of Yo Online,
Zoom info is available for free
via your membership!
Join Stephani for a playful and challenging power-packed hour. Get moving and sweating with excellent instruction. Open to all levels.
Stephani Lindsey, E-RYT 500: Yoga devotee since 2001, Enthusiastic teacher since 2004, Practitioner of YogaHour, Bikram, Anusara, Iyengar, Ashtanga Yoga. Known to challenge with a smile. Learn more about Stephani at: myopenheart.life