basics via Zoom - ​Tuesdays 10:00-11:15 AM 

with TANYA WITMAN

Dates

TUESDAYS

Time

Tuesdays
​10:00 a.m. - 11:15
(AZ time)

Location

ONLINE via Zoom
​Once you register, you 
will receive a download
​with the Zoom meeting info.
If you are a member of Yo Online,
Zoom info is available for free 
via your membership!

Rate

$8/single class
About

basics
An ongoing exploration into the art and science of yoga. Provides a highly attentive and supportive environment. Appropriate for beginners up for a rewarding challenge, and ongoing students.


​About Tanya Witman

Yoga found me after college, lost, disappointed, and accustomed to seeing the world through a cynic's eye. My first class annoyed and frustrated me, but left me with a lightened heart. Hundreds of classes and many styles later, I find myself in Tucson both practicing and teaching yoga and no longer describing myself as an angry person. Yoga has taught me how to exist in discomfort and choose my reaction to it. Because of my practice I purposely look to the good in situations, which balances my inner critic. I bring these lessons into my teaching, asking my students to be willing to walk carefully into difficulty and maintain awareness to navigate it more skillfully. I bring to classes the lightheartedness that was my first gift of yoga–just because we fall doesn't mean we fail, but neither does it keep us from coming back.
For questions, contact us:

​​Phone: 520.322.6142
Email: info@yogaoasis.com