expanding via Zoom - Mondays 9:00-10:30 AM
with BARB PAUTLER
9:00 a.m. - 10:30
ONLINE via Zoom
Once you register, you
will receive a download
with the Zoom meeting info.
If you are a member of Yo Online,
Zoom info is available for free
via your membership!
Join Barb for a challenging but fun exploration into some of the more advanced poses. Stages and variations are always given to help you work wherever you are at.
About Barb Pautler
My yoga practice began in my early 20's with a yoga video. I practiced for many years with that video before seeking out other ways to expand my practice. The first studio I practiced in was a yoga/spinning studio in east Tucson, which later would become YogaOasis east. After the studio left, I joined a gym. Many teachers from YogaOasis taught there, and I began practicing daily. One day I was asked to a sub class, and knew as soon as the class ended I would teach yoga to anyone who wanted to try. My classes focus on detailed instructions and alignment while being lighthearted, playful and challenging. I strive to create a safe space to be yourself, listen to your body and maybe try something new. My goal is for you to leave my classes feeling renewed and ready to face whatever comes next.