yogahour via Zoom - Wednesdays, 4:30 - 5:30 pm
with BARB PAUTLER
DatesWEDNESDAYS
Time4:30 - 5:30 PM
(AZ time) LocationONLINE via Zoom
Once you register, you will receive a download with the Zoom meeting info. If you are a member of Yo Online, Zoom info is available for free via your membership! Rate
$6/single class
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About
yogahour Join Barb for a playful and challenging power-packed hour. Get moving and sweating with excellent instruction. Open to all levels. About Barb Pautler My yoga practice began in my early 20's with a yoga video. I practiced for many years with that video before seeking out other ways to expand my practice. The first studio I practiced in was a yoga/spinning studio in east Tucson, which later would become YogaOasis east. After the studio left, I joined a gym. Many teachers from YogaOasis taught there, and I began practicing daily. One day I was asked to a sub class, and knew as soon as the class ended I would teach yoga to anyone who wanted to try. My classes focus on detailed instructions and alignment while being lighthearted, playful and challenging. I strive to create a safe space to be yourself, listen to your body and maybe try something new. My goal is for you to leave my classes feeling renewed and ready to face whatever comes next. Email: info@yogaoasis.com
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