CLASS DESCRIPTIONS:

The teacheing style at YogaOasis is primarily inspired by Anusara Yoga®, which uses precise principles of alignment to promote safety and empower students to achieve their full potential. Each class interweaves heart oriented themes to connect students to the deeper purpose of yoga.

intro 2 yoga
Discover yoga in a safe and supportive setting. An ideal class for beginners and students with minor injuries or physical limitations. intro to yoga is only $6 (cash please).

basics
An ongoing exploration into the art and science of yoga. Provides a highly attentive and supportive environment. Appropriate for beginners and ongoing students.

expanding
Knowledge and experience gained in basics is explored in a wider variety of postures.

the practice
Teacher and students practice together in our most playful and advanced class.

yogahour
An hour of play and power—a fun, rockin' flow class for only $4 (cash only please). Beginners welcome.

yogahourmix
An hour of play and power. The same set sequence every time. Only $4 (cash only please.) Beginners welcome.

mindlab
Meditation for all. Explore different topics around mindfulness and its relevance to our lives.

kirtan
Chanting and singing devotional songs that uplift and open the heart.