Arise & Surya Shine
online via ZOOM with DARREN RHODES
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Arise & Surya Shine
Join Darren Rhodes for a 4-week mid-morning series on Mondays beginning February 13. The focus of this series will be Sun Salutation iterations that both stretch and strengthen your entire body! Throughout the sequences, poses will be held for 5-15 seconds. Darren Rhodes, E-RYT 500, has been the director of YogaOasis in Tucson since 1999. His book, The Yoga Resource Practice Manual, includes practice instructions for 360 poses. Darren is the founder of Yogahour® and was named one of Yoga Journal’s “21 Talented Young Teachers Shaping the Future of Yoga.” |