Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE
MAY 2023
All times = AZ time


MONDAY
9:50-10:20 AM Yoga Nought Taught Darren Rhodes
special event learn more

10:30-11:45 AM expanding Barb Pautler*
*expanding zoom cancelled May 29th
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TUESDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play
Mackie Osborne
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10:00 - 11:15 AM basics Tanya Witman 
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12:00 - 1:00 PM yogahour Stephani Lindsey
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​WEDNESDAY
4:15 - 5:15 PM yogahour Kanoe Gantz
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THURSDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play 
Mackie Osborne
​sign up
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​9:50 - 10:20 AM the art of articulation Darren
special study class for teachers learn more

12:00 - 1:00 PM yogahour Stephani Lindsey
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FRIDAY
​12:15 - 1:15 PM yogahour Rachel King
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​SATURDAY
8:30 - 9:45 AM basics Sam Rice
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9:00 - 10:00 AM yogahour+meditate Barb Pautler*
*9am cancelled on May 27th
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SUNDAY
7:15 - 8:15 AM yogahour Kanoe Gantz
​sign up
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upcoming virtual events

Yoga Nought Taught
Online Series 

Join Darren Rhodes for a 30 minute mid-morning livestream in May

What About The Warm Up?
Online Series

Join Darren Rhodes for this weekly mid morning online series in June - Monday mornings begins June 5

DIY Back Care
On Demand (Online)

Join Sam Rice for this pre-recorded on-demand series to help you with a happy back. Complete with handouts.

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.