Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE
January 2025
All times = AZ time



MONDAY
​10:30 - 12:00 PM expanding Barb Pautler
sign up

5:00 - 6:00 PM Prenatal and Postnatal Yoga Christine Reitmayr
sign up
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TUESDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne
sign up

10:00 - 11:15 AM basics Tanya Witman
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12:00 - 1:00 PM yogahour Stephani Lindsey*
*Cancelled 1/14/25
sign up

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​WEDNESDAY
12:15 - 1:15 PM yogahour Rachel King
sign up​
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THURSDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne
​sign up

8:36 - 9:36 AM yoslow Darren Rhodes
​sign up 

12:00 - 1:00 PM yogahour Stephani Lindsey
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(NEW) 5:45 - 7:00 PM Spirited Yoga Dove Crawford
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FRIDAY
​12:15 - 1:15 PM yogahour Rachel King
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​SATURDAY
9:00 - 10:15 AM yogahour+meditate Barb Pautler
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(NEW!) 1:11 - 1:44 PM guided heart meditation Leah Shaffer
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SUNDAY
7:15 - 8:15 AM Functional Flow Kanoe Gantz
sign up
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virtual events

Foo Dogs: Practice Protectors
​In Person or Virtual

Join Darren Rhodes and Christina Sell for their annual gathering aimed at succouring sadhana. Sadhana = disciplined + dedicated practice. ​January 2025

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.

DIY Back Care
On Demand (Online)

Join Sam Rice for this pre-recorded on-demand series to help you with a happy back. Complete with handouts.