Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE
AUGUST 2022
All times = AZ time


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MONDAY
9:00 - 10:30 AM expanding Barb Pautler*
*starting Aug. 15th, new time = 10:30AM!
sign up
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TUESDAY
7:00 - 7:40 AM wake up! & breathe, move, play Mackie Osborne
sign up

10:00 - 11:15 AM basics Tanya Witman 
sign up

12:00 - 1:00 PM yogahour Stephani Lindsey
sign up

5:30 - 6:30 PM meditation hour Ivy Ross Ricci*
*first Tuesday of the month! Upcoming Dates: 8/2, 9/6
learn more
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7:00 - 8:00 PM LGBTQ+ yoga Sarah Maaske*
*LGBTQ yoga cancelled for the summer, but recordings available!
email Sarah for on demand recordings

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​WEDNESDAY
4:15 - 5:15 PM yogahour Kanoe Gantz
sign up
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THURSDAY
7:00 - 7:40 AM wake up! & breathe, move, play! Mackie Osborne 
sign up

8:15 - 9:15 AM practice equipoise Darren Rhodes
special event learn more
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12:00 - 1:00 PM yogahour Stephani Lindsey
sign up

1:00 - 2:00 PM LGBTQ+ yoga Sarah Maaske*
*LGBTQ yoga cancelled for the summer, but recordings available!
email Sarah for on demand recordings

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FRIDAY
​12:15 - 1:15 PM yogahour Emilio/Rachel
sign up


​SATURDAY
8:30 - 9:45 AM basics Sam Rice
sign up

9:00 - 10:00 AM yogahour Barb Pautler
sign up


SUNDAY
7:15 - 8:15 AM yogahour Kanoe Gantz
​sign up
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upcoming events

Practicing Wellness Program
​In Person or Online

Join Tanya Witman for a year-long (meets once/month) program of yoga and wellness practices for this truly transformational journey! Next up, August 13: Environment

Practice Equipoise
Online Series

Join Darren for this celebratory series of peace promoting sequences on Thursdays in August!

DIY Back Care
On Demand (Online)

Gain access to an in depth 4-class series  that studies a 45 minute home sequence for you to help maintain a happy back! Complete with 5 videos and PDF sequences. $33 full course