Welcome!*
MONDAY 8:00 - 9:00 AM From Go to Slow Darren Rhodes special event learn more 9:00 - 10:30 AM expanding Barb Pautler sign up 5:30 - 6:45 PM mix it up Mondays Kanoe Gantz sign up TUESDAY 7:00 - 7:40 AM wake up! & breathe, move, play Mackie Osborne* *NEW TIME sign up 8:00 - 9:00 AM From Go to Slow Darren Rhodes special event learn more 9:00 - 10:30 AM basics Tanya Witman sign up 12:00 - 1:00 PM yogahour Stephani Lindsey sign up 6:00 - 7:00 PM LGBTQ+ yoga Sarah Maaske email Sarah to register WEDNESDAY 8:00 - 9:00 AM From Go to Slow Darren Rhodes special event learn more 4:15 - 5:15 PM yogahour Kanoe Gantz sign up 4:30 - 5:30 PM yogahour Barb Pautler sign up 5:30-6:50 PM restorative Marcia Tullous* sign up THURSDAY 7:00 - 7:40 AM wake up! & breathe, move, play! Mackie Osborne* *NEW TIME sign up 8:00 - 9:00 AM From Go to Slow Darren Rhodes special event learn more 12:00 - 1:00 PM yogahour Stephani Lindsey* *class cancelled 4/15 sign up 1:00 - 2:00 PM LGBTQ+ yoga Sarah Maaske email Sarah to register FRIDAY 8:00 - 9:00 AM From Go to Slow Darren Rhodes special event learn more 9:00 - 9:40 AM foundations Ashley Campise* *NEW TIME! sign up 12:15 - 1:15 PM yogahour Emilio Carranza sign up SATURDAY 8:30 - 9:30 AM basics Nancy Gutierrez sign up 9:00 - 10:00 AM yogahour Barb Pautler sign up SUNDAY 9:00 - 10:15 AM basics Kim Witter sign up 10:30 - 11:30 AM yogahour Kanoe Gantz sign up * |
Upcoming online events
Skill in Action at Home WorkshopJoin author Michelle C. Johnson for a weekend exploration of yoga and social justice. March 26 - 28, 2021
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Triveni; Where the Body and Mind MeetJoin Darren Rhodes and Will Duncan for this 5-week exploration where each class includes 30 min. of asana + 30 min. of ways to incorporate the yamas and niyamas into our day-to-day lives.
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frOM go to slowJoin Darren Rhodes for this two-week Monday - Friday Yoga Series of yoga1/2 hour + depth stretch (2.5 minute holds per pose.) Starts April 5, 2021, via ZOOM
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