Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
​
​ 
zoom SCHEDULE
SEPTEMBER 2024
All times = AZ time


MONDAY
​10:30 - 12:00 PM expanding Barb Pautler
sign up

​
TUESDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play
Mackie Osborne
sign up

10:00 - 11:15 AM basics Tanya Witman
sign up

12:00 - 1:00 PM yogahour Stephani Lindsey*
*cancelled on 9/26
sign up

​
​WEDNESDAY
12:15 - 1:15 PM yogahour Rachel King
sign up

12:15 - 1:15 PM yoga fundamentals April Chaffin
sign up​
​

THURSDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play 
Mackie Osborne
​sign up

8:36 - 9:36 yoslow Darren Rhodes
​sign up 

12:00 - 1:00 PM yogahour Stephani Lindsey
sign up
​
​​
FRIDAY
​12:15 - 1:15 PM yogahour Rachel King
sign up


​SATURDAY
9:00 - 10:15 AM yogahour+meditate Barb*
*no class Sep. 28
sign up


SUNDAY
7:15 - 8:15 AM Functional Flow Kanoe Gantz*
sign up
​

virtual events

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.

DIY Back Care
On Demand (Online)

Join Sam Rice for this pre-recorded on-demand series to help you with a happy back. Complete with handouts.