Welcome!*

*note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE
APRIL 2021
All times = AZ time



MONDAY
8:00 - 9:00 AM From Go to Slow Darren Rhodes
special event learn more
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9:00 - 10:30 AM expanding Barb Pautler
sign up

5:30 - 6:45 PM mix it up Mondays Kanoe Gantz
sign up
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TUESDAY
​7:00 - 7:40 AM wake up! & breathe, move, play Mackie Osborne* 
*NEW TIME
sign up

​8:00 - 9:00 AM From Go to Slow Darren Rhodes
special event learn more

9:00 - 10:30 AM basics Tanya Witman
sign up

12:00 - 1:00 PM yogahour Stephani Lindsey
sign up

6:00 - 7:00 PM LGBTQ+ yoga Sarah Maaske
email Sarah to register


​WEDNESDAY
8:00 - 9:00 AM From Go to Slow Darren Rhodes
special event learn more

​4:15 - 5:15 PM yogahour Kanoe Gantz
sign up
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4:30 - 5:30 PM yogahour Barb Pautler
sign up

5:30-6:50 PM restorative Marcia Tullous*
sign up


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THURSDAY
7:00 - 7:40 AM wake up! & breathe, move, play! Mackie Osborne*
*NEW TIME 
sign up

8:00 - 9:00 AM From Go to Slow Darren Rhodes
special event learn more

12:00 - 1:00 PM yogahour Stephani Lindsey* 
*class cancelled 4/15
sign up

1:00 - 2:00 PM LGBTQ+ yoga Sarah Maaske
email Sarah to register
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FRIDAY
8:00 - 9:00 AM From Go to Slow Darren Rhodes
special event learn more
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9:00 - 9:40 AM foundations Ashley Campise*
*NEW TIME!
sign up​

12:15 - 1:15 PM yogahour Emilio Carranza
sign up

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​SATURDAY
8:30 - 9:30 AM basics Nancy Gutierrez
sign up

9:00 - 10:00 AM yogahour Barb Pautler
sign up
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SUNDAY
9:00 - 10:15 AM basics Kim Witter
sign up
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10:30 - 11:30 AM yogahour Kanoe Gantz
sign up


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Upcoming online ​events

Skill in Action at Home Workshop

Join author Michelle C. Johnson for a weekend exploration of yoga and social justice. March 26 - 28, 2021

Triveni; Where the Body and Mind Meet

Join Darren Rhodes and Will Duncan for this 5-week exploration where each class includes 30 min. of asana + 30 min. of ways to incorporate the yamas and niyamas into our day-to-day lives.

frOM go to slow

Join Darren Rhodes for this two-week Monday - Friday Yoga Series of yoga1/2 hour + depth stretch (2.5 minute holds per pose.) Starts April 5, 2021, via ZOOM