Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE 
livestream
NOV-DEC 2025
All times = AZ time


MONDAY
​10:30 - 12:00 PM expanding Barb Pautler​
sign up

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TUESDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne
sign up

8:36 - 9:36 AM yogahour Darren Rhodes*
NEW sign up

​10:00 - 11:15 AM basics Tanya Witman
sign up

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​WEDNESDAY
12:15 - 1:15 PM yogahour Rachel King
sign up​
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THURSDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne
*no class Nov. 27
​sign up

8:36 - 9:36 AM yoslow Darren Rhodes
*no class Nov. 27
​sign up 

5:45 - 7:00 PM Spirited Yoga Dove Crawford
*no class Nov. 27
​sign up
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FRIDAY
​12:15 - 1:15 PM yogahour Rachel King
sign up


​SATURDAY
9:15 - 10:15 AM yogahour Barb Pautler
sign up
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SUNDAY
7:15 - 8:15 AM Functional Flow Kanoe Gantz*
*no class Nov. 30, Dec. 7, or Dec. 14
sign up
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virtual events

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.

DIY Back Care
On Demand (Online)

Join Sam Rice for this pre-recorded on-demand series to help you with a happy back. Complete with handouts.