Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE
MARCH 2023
All times = AZ time


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MONDAY
9:50-10:20 AM Practrice Nonplussed Darren Rhodes
special event learn more

10:30-11:45 AM expanding Barb Pautler*
**10:30AM cancelled on March 20th
sign up
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TUESDAY
7:00 - 7:40 AM wake up! & breathe, move, play Mackie Osborne
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10:00 - 11:15 AM basics Tanya Witman 
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12:00 - 1:00 PM yogahour Stephani Lindsey
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​WEDNESDAY
4:15 - 5:15 PM yogahour Kanoe Gantz
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THURSDAY
7:00 - 7:40 AM wake up! & breathe, move, play! Mackie Osborne
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12:00 - 1:00 PM yogahour Stephani Lindsey
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FRIDAY
​12:15 - 1:15 PM yogahour Rachel King
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​SATURDAY
8:30 - 9:45 AM basics Sam Rice
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9:00 - 10:00 AM yogahour+meditate Barb Pautler
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SUNDAY
7:15 - 8:15 AM yogahour Kanoe Gantz
​sign up
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upcoming virtual events

The Art of Alignment -Teachers Deep Dive
Online

Join Darren Rhodes for this weekly zoom session that is designed for teachers honing articulation skills in a discussion based format. Begins April

Practice Nonplussed
Online Series

Join Darren for a mid-morning medley practice in March & April!

DIY Back Care
On Demand (Online)

Join Sam Rice for this pre-recorded on-demand series to help you with a happy back. Complete with handouts.

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.