Welcome!*

*Note - if you get a membership to our yo On Demand Site, access to all the below zoom classes (excluding some special events) are included! Otherwise, sign up below using the registration links to drop in for a class.
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zoom SCHEDULE
MAY 2025
All times = AZ time


MONDAY
​10:30 - 12:00 PM expanding Barb Pautler
sign up

5:00 - 6:00 PM Prenatal and Postnatal Yoga Christine Reitmayr*
​*Cancelled 6/9/25
sign up
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TUESDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne
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10:00 - 11:15 AM basics Tanya Witman
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12:00 - 1:00 PM yogahour Stephani Lindsey
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​WEDNESDAY
12:15 - 1:15 PM yogahour Rachel King
sign up​
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THURSDAY
7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne
​sign up

8:36 - 9:36 AM yoslow Darren Rhodes
​sign up 

12:00 - 1:00 PM yogahour Stephani Lindsey
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5:45 - 7:00 PM Spirited Yoga Dove Crawford
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FRIDAY
​12:15 - 1:15 PM yogahour Rachel King
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​SATURDAY
9:15 - 10:15 AM yogahour Barb Pautler
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SUNDAY
7:15 - 8:15 AM Functional Flow Kanoe Gantz
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virtual events

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.

DIY Back Care
On Demand (Online)

Join Sam Rice for this pre-recorded on-demand series to help you with a happy back. Complete with handouts.