events

Yoga 4 Youth

All new session beings March 14
for kids ages 5-11, with
​Nancy Gutierrez & Lori Huggins

Asana Series: Warriors

Join Sam Rice for this 3-week
yoga series all about
Warriors I,II, & II. Begins Apr. 9

YoFlow Teacher Training

Join Annie Smith for YoFlow
Module 1 training for yoga teachers!
​April 27-28

Spring Revival

Restorative Yoga enhanced by
gentle acupuncture, a restshop!
May 4

Unlocking the Ego

Join Sam Rice & Catherine
Stewart for this Summer 
Yoga & Philosophy intensive
​June 8

YoFlow Mod. 2 TT

Join Annie Smith for YoFlow
Module 2 training for yoga teachers!
July 20-21

Yogahour Teachers' Intensive

Ceritifed Yogahour Teachers
join Darren, Brigette, & Sam
for this 3 day intensive. Aug 16-18

ongoing events & classes

ROOFTOP YOGA

ROOFTOP Yoga all year!
Tuesday nights, 7PM
BYOmat

Prenatal Yogahour

Weekly classes designed to be safe
and supportive for prenatal women.
Postnatal women & partners welcome!

LGBTQ+/SAGA yoga

Weekly classes for LGBTQ+
individuals. All are welcome!

New & Full Moon yoga

6:30 AM Wednesdays
Twice per month
​w/ Lara Blommer @ East

All Bodies Rise Yoga

A nurturing hour of yoga that invites
you into a deeper relationship with 
your one and only beautiful body.

Yoga 4 Sobriety

'Many recover paths, one practice.' A
donation based, 11th-step meditation
and yoga practice. An ongoing class.