We have a modified schedule for Christmas and New Year's, including
a donation class on Christmas Day!
Expanding the Core
Join Bruce Bowditch for this
workshop to develop core strength
and integration for the New Year.
events currently underway
Renew & Restore
Join Lara Blommer at yo East
for this 3 week resotrative series
to get you through the holidays.
ongoing events & classes
Weekly classes designed to be safe
and supportive for prenatal women.
Postnatal women & partners welcome!
All Bodies Rise Yoga
A nurturing hour of yoga that invites
you into a deeper relationship with
your one and only beautiful body.
Yoga 4 Sobriety
'Many recover paths, one practice.' A
donation based, 11th-step meditation
and yoga practice. An ongoing class.