events

The Plunge
Yoga Retreat At Azure Plam Hot Springs, CA
Join Darren Rhodes, and Jenn Choi Bemis for a December Retreat at a luxurious Hot Springs resort in CA. Plunge Into Practice, Plunge into Mineral Springs! Dec. 2-6, 2026
Fall Teacher Training at yo!
200-hour; Weekend Format
Join Darren Rhodes and Sam Rice for a 200-hour Yoga Teacher Training to help you dive into the study of yoga in preparation for teaching. Scholarships and Payment Plans available. Begins Sep. 26
Fall Friction with Gianna
In Person
Join Gianna Purcell for an all leveled month of asana, pranayama, mudra, and meditation practice.
Starts September 1
Trataka Candlelight Meditation
In Person or livestream
Join Dove Crawford for
a mini 3-part Evening Series for Optimal Sleep. Starts September 9

Slow Flow Friday Series
Monthly In Person

Join Michelle Marks for a lovely evening practice to delight in. Next up: September 11
The Shape of Grace
​A Weekend Asana Workshop with Christina Sell
Join Christina Sell for a weekend of inspired practice exploring the dynamic relationship between acceptance and growth. ​September 19- 20, 2026
Yin Yoga
​Friday Night Sessions 
In Person
Join Joe Barnett for a monthly yin yoga practice at Central. Next up September 25
The Backbone of Yoga
In Person
Join Darren Rhodes for a two-hour workshop with a sequence sourced from Yogahour syllabus and 41 second holds.
​September 26
Unwind with the New Moon
​In Person
Join Hanna Naegle and Julie Vernon for a slow and nourishing evening practice as we approach the new moon! 
​September 26
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Aligned with Nature
​In Person
Join Gaby Colletta for an Ayurveda and Yoga workshop for the Fall season! Sunday September 27
Touch Rx
In Person
Join Stacey Ramsower for a two-hour workshop incorporating yoga and Somatic Experiencing principles and touch skills to create new pathways for connection in your partnership and parenthood. October 10
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Barefoot Bootcamp
​In Person
Join Darren Rhodes for an afternoon workshop featuring 150 poses with a slew of variations.
​October 24
SOMA: Full Moon Yin, Yoga Nidra & Sound Journey
In Person
Join Gaby Coletta for a two hour ceremony of deep release and relaxation.
October 25
Lay it Down; a Grief Workshop
In Person
Join Tanya Witman and Paul Leschak  to come together and lay down our sadness. Let us lay it on an altar and be held in community, seen beneath the layers of loss.
​November 8
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Yin Yoga & the Art of Dreaming, Dying & Waking
​In Person
Join Joe Barnett to practice an integration of the postures and practices of Yin Yoga asana with tantric breath work, meditations and yoga nidra.
​November 6–8, 2026
Annual Yoga Intensive with Darren Rhodes and Christina Sell
Save the dates!
January 15 - 17, 2027
60 Hour Advanced Teacher Training with Christina Sell
In Person
Join Christina Sell for a Peak Pose Sequencing training starting March 12
2027


Ongoing weekly specialty classes 

Prenatal Yoga
​weekly class
​​In Person

Join Christine Reitmayr every Monday at Central.  Partners/friends welcome!

Yoga For Recovery
Weekly Class

Join Teya every Monday evening at central for Yoga for Recovery, and Enrique every Thursday evening for 12 Step Yoga 

MantraHour
​Weekly Classes 

Join Kasey weekly at Central on Tuesdays or East on Thursdays.

Happy Hour Flow
​Weekly Classes for only $6!

Join Lauren and Kendall weekly at Central or East for a Happy Hour Flow! ONLY $6!


​outdoor yoga


​on demand specialty online programs

Westward Look Rooftop Yoga
​northside

Join us for gorgeous rooftop views all around at the Westward Look Resort. You can even see Picacho Peak from your mat! Misters keep you cool in the summer. ​Must preregister.

DIY Back Care Course
​​On Demand (Online)

Join Sam Rice for this pre-recorded workshop for overall back care, complete with handouts!

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

With Darren Rhodes. This Challenge offers 20 videos; Each video includes: A 75 min. practice, & 15 minutes of meditation.