events

Kneel and Kiss the Ground
​In person 

Join Christina Sell and Mary Angelon Young for a 3 day workshop in May!

Practicing Wellness Program
​In Person or Online

Join Tanya Witman for a year-long (meets once/month) program of yoga and wellness practices for this truly transformational journey! Next up, June 4: Physical Activity

Prenatal Yoga Series
​In Person or Online

Join Stacey Ramsower for a 6-week (12 sessions) prenatal yoga series! This program includes a Monday evening class at central + weekly recordings.
​April 11 - May 16
​Additional Class scheduled for May 23!

Yoga move + Grover groove
Online Series

 Join Darren Rhodes as he teaches a unique 30 minute sequence every Monday morning, March 14th through July 18th. Recordings are available if you cannot attend live.

Meditation Hour
Tuesday Nights Online

Join the extraordinary Ivy Ross Ricci for an ongoing virtual mediation class on Tuesday evenings. All levels welcome.
Ongoing on Tuesdays!

itty-bitty bootcamp
Online Series

Join Darren Rhodes for a no repeat practice via zoOM. Move through a whole syllabus of poses, one hour at a time, once per week!
Begins April 14

Yoga-yo-anomalous
​online series

Join Darren Rhodes for his most irregular sequences yoga-yet in this online series Thursday mornings in June

Costa Rica Retreat - Fall 2022 In Person

Join Darren Rhodes and Brigette Finley for an unforgettable getaway yoga retreat in Nosara, Costa Rica.
Nov. 27 - Dec. 3, 2022

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.

Somatic Meditation Series
In Person

In this series with Sarah Cotten, deepen relaxation and awakening in your life by cultivating a meditation practice. At YO Central. 4-weeks begins April 28

Yoga for Change
In Person

Join Sam Rice and Nancy Gutierrez for a special yoga fundraising event on Earth Day. Move your practice into the world! Friday, April 22 | 6:00PM

DIY Back Care
On Demand (Online)

Gain access to an in depth 4-class series  that studies a 45 minute home sequence for you to help maintain a happy back! Complete with 5 videos and PDF sequences. $33 full course


​outdoor yoga

Playground Rooftop Yoga
​downtown

Playground Rooftop Yoga with Yo is BACK! Join us 3 times a week for the best views in the city. Must preregister

Westward Look Rooftop Yoga
​northside

Join us for gorgeous rooftop views all around at the Westward Look Resort. You can even see Picacho Peak from your mat! Socially distanced with open air. ​Must preregister