Nervous System Ninjas
A Self Regulation 4-week Course for Kids 6+
with LYNETTE MAYA
DatesFridays @ CENTRAL Location
Oct. 18, 15; Nov. 1, 8 4:15 - 5:15 PM (Note: A yoga class for adults is happening at the same time!) LocationsYogaOasis Central
2631 N Campbell Ave Tucson, AZ 85719 YogaOasis East at Santa Fe Square 7000 E. Tanque Verde Rd. #9 Tucson, AZ (On the Southwest corner of Tanque Verde Rd and Sabino Canyon Rd.) Rate$200/ 4-week course
(50% off per additional sibling) Space is limited, must preregister using the below buttons: |
ABOUT:
Are you looking to help your children cultivate skills like self regulation, self esteem, social awareness and compassion? Unsure if they will participate in traditional therapy approaches? Support their social emotional growth in peer group workshops led by youth coach expert Lynette Maya. Collective learning offers real time social skills practice, builds relationships and provides a gentle stepping stone toward independent sessions. Nervous System Ninjas is an experience based approach connecting a child's attention to their innate systems of organization and repair. Designed to meet children where they are through the universal language of play. Children will learn how to decode the nervous systems communication network and gain autonomy as they send messages of balance to their body. Each class builds upon the next in a series of personal empowerment skills. LEARN MORE: Young ninjas join in fun challenges, games, yoga and studies that become the martial arts used to navigate their nervous system. Partnering with their body's intelligence, they learn to master the art of self regulation and inner peace. Who should be a nervous system ninja? Any child who experiences big feelings, has trouble gaining control over their emotions, experiences upsets that seem greater than the situation warrants or just has a desire to empower themselves with calming tools they can use all of their life. Level 01 (first week) Ninja vs Nervous System Learn what the nervous system is, what it controls and when to transform into a ninja. Level 02 (second week) Ninja Sight Develop ninja sight using the skills of orientation to combat overwhelm Level 03 (third week) Ninja Senses Use ninja senses to track when the outside world is sending signals to your inside world. Level 04 (final week) Ninja Mind Grow your confidence as you learn to use the most powerful tool of all, your mind. Learn More about Lynette’s work at: https://www.wisdomblooming.com/ For course questions Contact Lynette directly at: [email protected] or 520.222.9392
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