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Don't see a class that fits your schedule? Also check out our other locations, or our online and outdoor classes too!


All classes $10
​OR Memberships = 
$88/mo. for all in-studio, outdoor & online - unlimited
​>>​VIEW MEMBERSHIP 

SAT | May 21

 
7:15 - 8:15 AM | yogahour+ meditate | Mike
sign up

8:30 - 9:30 AM | yogahour | Mike
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​
8:45 - 10:00 AM | basics | Sam
sign up

10:00 - 11:00 AM | yogahour | Tanya
sign up

10:30 - 11:45 AM | expanding | Sam*
*no expanding 5/21

11:30 - 12:30 PM | intro 2 yoga | Alexandra
sign up

4:00 - 5:00 PM | yogahour | Allison
sign up 
​
​

SUN | May 22


7:30 - 8:40 AM | yogahour +meditate | Alexandra
sign up
​
8:30 - 9:30 AM | basics | Ashley
sign up

9:00 - 10:00 AM | yogahour | Kanoe
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10:00 - 11:15 AM | expanding | Ashley
sign up

10:30 - 11:30 AM | yogahour | Kanoe
sign up

12:00 - 1:00 PM | yogahour | Kelsi
​sign up

2:00 - 3:15 PM | expanding | Laura
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4:00 - 5:00 PM | yogahour | Jess
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​5:30 - 6:45 PM | restorative | Jess
sign up

7:15 - 8:15 PM | feel good flow | Jess
sign up

​​
​

MON | May 23



​7:00 - 8:00 AM | yogahour |  Christine
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10:00 - 11:00 AM | basics | Jen*
​*cancelled 5/23


10:30 - 11:30 AM | yoga slow | Darren
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12:15 - 1:15 PM | yogahour | Ashley
sign up
​
4:15 - 5:15 PM | yogahour | Allison
sign up

​
6:00 - 7:00 PM | yogahour | Allison
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6:00 - 7:15 PM | expanding | Sam
sign up

7:30 - 8:30 PM | vinyasa flow | Kellie
sign up

​

TUES | May 24



​7:00 - 8:00 AM | yogahour | Christine
sign up

9:15 - 10:15 AM | yogahour | Darren
sign up

(new time!) ​ 10:00 - 11:15 AM | basics | Tanya
sign up

11:00 - 12:00 PM | yogahour | Johnna
sign up

4:15 - 5:15 PM | yogahour | Kanoe
sign up

5:30 - 6:45 | expanding | Ashley
sign up

5:45 - 7:00 PM | basics | Treven
sign up

6:00 - 7:00 PM | slow flow | Jess
sign up

7:00 - 8:00 PM | yin yoga | Ashley
sign up 

7:30 - 8:30 PM | YoFlow | Annie
sign up

​

WED | May 25


​7:00 - 8:00 AM | yogahour | Ron
sign up

10:00 - 11:15 AM | basics | PJ
sign up

12:15 - 1:15 PM | yogahour | Allison
sign up

4:15 - 5:15 PM | yogahour | Keri
​sign up

​5:45 - 7:00 PM | basics | Leah
sign up

7:30 - 8:30 PM | yogahour | Rachel
sign up



THU | May 26


​7:00 - 8:00 AM | yogahour | Hanna
sign up

9:30 - 10:30 AM | intro 2 yoga| Grace
sign up

9:30 - 10:30 AM | yoga slow| Darren
sign up

11:00 - 12:00 PM | yogahour | Alexandra
sign up

4:15 -5:15 PM | yogahour | Rachel
sign up

6:00 - 7:00 PM | slow flow | Jess
sign up

(new time!) 7:15 - 8:15 PM | yogahour | Edie
sign up

7:30 - 8:30 PM | YoFlow | Annie
sign up
​

​

FRI | May 27


​7:00 - 8:00 AM | yogahour | Christine
sign up

10:00 - 11:15 | basics | PJ
sign up

10:30 - 11:30 AM | yoga slow| Hanna
sign up

12:15 - 1:15 PM | yogahour | Rachel
sign up
​
​4:15 - 5:15 PM | yogahour | Kelsi
sign up
​​

SAT | May 28

 
7:15 - 8:15 AM | yogahour+ meditate | Mike
sign up

8:30 - 9:30 AM | yogahour | Mike
sign up
​
8:45 - 10:00 AM | basics | Sam
sign up

10:00 - 11:00 AM | yogahour | Tanya
sign up

10:30 - 11:45 AM | expanding | Sam*
*no expanding May 28

11:30 - 12:30 PM | intro 2 yoga | Alexandra
sign up

4:00 - 5:00 PM | yogahour | Allison
sign up 
​
​

SUN | May 29


7:30 - 8:40 AM | yogahour +meditate | Alexandra
sign up
​
8:30 - 9:30 AM | basics | Ashley
sign up

9:00 - 10:00 AM | yogahour | Kanoe
sign up

10:00 - 11:15 AM | expanding | Ashley
sign up

10:30 - 11:30 AM | yogahour | Kanoe
sign up

12:00 - 1:00 PM | yogahour | Kelsi
​sign up

2:00 - 3:15 PM | expanding | Laura
sign up

4:00 - 5:00 PM | yogahour | Jess
sign up 

​5:30 - 6:45 PM | restorative | Jess
sign up

7:15 - 8:15 PM | feel good flow | Jess
sign up

​​
​

MON | May 30



​7:00 - 8:00 AM | yogahour |  Christine
sign up

10:00 - 11:00 AM | basics | Jen
sign up

10:30 - 11:30 AM | yoga slow | Darren
sign up

12:15 - 1:15 PM | yogahour | Ashley
sign up
​
4:15 - 5:15 PM | yogahour | Allison
sign up

6:00 - 7:00 PM | yogahour | Allison
sign up

6:00 - 7:15 PM | expanding | Sam
sign up

7:30 - 8:30 PM | vinyasa flow | Kellie
sign up

​

TUES | May 31



​7:00 - 8:00 AM | yogahour | Christine
sign up

9:15 - 10:15 AM | yogahour | Darren
sign up

(new time!) ​ 10:00 - 11:15 AM | basics | Tanya
sign up

11:00 - 12:00 PM | yogahour | Johnna
sign up

4:15 - 5:15 PM | yogahour | Kanoe
sign up

5:30 - 6:45 | expanding | Ashley
sign up

5:45 - 7:00 PM | basics | Treven
sign up

6:00 - 7:00 PM | slow flow | Jess
sign up

7:00 - 8:00 PM | yin yoga | Ashley
sign up 

7:30 - 8:30 PM | YoFlow | Annie
sign up

​

WED | June 1


​7:00 - 8:00 AM | yogahour | Ron
sign up

10:00 - 11:15 AM | basics | PJ
sign up

12:15 - 1:15 PM | yogahour | Allison
sign up

4:15 - 5:15 PM | yogahour | Keri
​sign up

​5:45 - 7:00 PM | basics | Leah
sign up

7:30 - 8:30 PM | yogahour | Rachel
sign up



THU | June 2


​7:00 - 8:00 AM | yogahour | Hanna
sign up

9:30 - 10:30 AM | intro 2 yoga| Grace
sign up

9:30 - 10:30 AM | yoga slow| Darren
sign up

11:00 - 12:00 PM | yogahour | Alexandra
sign up

4:15 -5:15 PM | yogahour | Rachel
sign up

6:00 - 7:00 PM | slow flow | Jess
sign up

(new time!) 7:15 - 8:15 PM | yogahour | Edie
sign up

7:30 - 8:30 PM | YoFlow | Annie
sign up
​

​

FRI | June 3


​7:00 - 8:00 AM | yogahour | Christine
sign up

10:00 - 11:15 | basics | PJ
sign up

10:30 - 11:30 AM | yoga slow| Hanna
sign up

12:15 - 1:15 PM | yogahour | Rachel
sign up
​
​4:15 - 5:15 PM | yogahour | Kelsi
sign up
​​

SAT | June 4

 
7:15 - 8:15 AM | yogahour+ meditate | Mike
sign up

8:30 - 9:30 AM | yogahour | Mike
sign up
​
8:45 - 10:00 AM | basics | Sam
sign up

10:00 - 11:00 AM | yogahour | Tanya
sign up

10:30 - 11:45 AM | expanding | Sam
sign up

11:30 - 12:30 PM | intro 2 yoga | Alexandra
sign up

4:00 - 5:00 PM | yogahour | Allison
sign up 
​
​

Dates Uploaded Daily
​

Practicing Wellness Program
​In Person or Online

Join Tanya Witman for a year-long (meets once/month) program of yoga and wellness practices for this truly transformational journey! Next up, June 4: Physical Activity

Meditation Hour
Tuesday Nights Online

Join the extraordinary Ivy Ross Ricci for an ongoing virtual mediation class on Tuesday evenings. All levels welcome!
​Begins in March

Yoga-yo-anomalous
​online series

Join Darren Rhodes for his most irregular sequences yoga-yet in this online series Thursday mornings in June

Yoga move + Grover groove
Online Series

 Join Darren Rhodes as he teaches a unique 30 minute sequence every Monday morning, March 14th through July 18th. Recordings are available if you cannot attend live.

Somatic Meditation Series
In Person

In this series with Sarah Cotten, deepen relaxation and awakening in your life by cultivating a meditation practice. At YO Central. 4-weeks begins April 28

itty-bitty bootcamp
Online Series

Join Darren Rhodes for a no repeat practice via zoOM. Move through a whole syllabus of poses, one hour at a time, once per week!
Begins April 14

Prenatal Yoga Series
​In Person or Online

Join Stacey Ramsower for a 6-week (12 sessions) prenatal yoga series! This program includes a Monday evening class at central + weekly recordings.
​April 11 - May 16

Costa Rica Retreat - Fall 2022 In Person

Join Darren Rhodes and Brigette Finley for an unforgettable getaway yoga retreat in Nosara, Costa Rica.
​Save the dates: Nov. 27 - Dec. 3, 2022

Kneel and Kiss the Ground
​In person

Join Christina Sell and Mary Angelon Young for a 3 day workshop in May

DIY Back Care
On Demand (Online)

Gain access to an in depth 4-class series  that studies a 45 minute home sequence for you to help maintain a happy back! Complete with videos and PDF sequences. $33 full course

The Work is Always Worth It; Yoga Challenge
​On Demand (Online)

Tap into the Potency of your practice! This Challenge offers 20 videos; Each video includes: A 75 minute practice, & 15 minutes of meditation.
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